You probably know by now that foods you eat have a huge effect on the health of your body. However, have you ever paid attention to what they do for your teeth?

Everything you eat affects your body in different ways, which is why it’s important to know which foods harm the health of your smile. Today, our staff at Marc J. Beshar Dentistry is here with a helpful infographic outlining some of the best and worst foods for your teeth.

The most important thing, however, is to practice good oral hygiene habits. That means brushing, flossing, and visiting your dentist every 6 months. Why not make an appointment now to get started on a healthy regimen?

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